Scheduling
Let’s Take The First Step
Book a FREE Consultation or Discovery Call with one of our AMPT Staff Members! Choose the option that fits you best. Every conversation is relaxed, judgment-free, and focused on your goals.
After You Book
- You will get an instant confirmation email with a calendar invite and a short intake form.
- A coach will review your intake and reach out within 1 business day to confirm details and answer questions.
- Need to reschedule or cancel? Give at least 24 hours’ notice by calling or texting us at (912) 205-5025.
Free Consult
A quick 15-60 minute visit, in-studio or virtual. We will meet you, hear your top goals or concerns, and make sure AMPT is the right fit. If it is, we will outline simple next steps to get you moving.
Good for: tour of the space, quick questions, deciding fit
Outcome: clear yes or no on fit, suggested next steps
Discovery Call
A deeper 30-minute phone or video call to map your goals, training history, schedule, and any pain or limitations. We will walk through our approach, options, and an initial plan tailored to you.
Good for: ready to start, want a tailored plan and pricing clarity
Outcome: your recommended path, timelines, and first action
